Nutrition News
Nutrition News
Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news.
Recently Published
Health in the New Year Jan 09, 2026
'Tis the season when we all think about resolutions for the new year. The top ones include losing we... Read More
Protein and Working Out Jan 02, 2026
If your New Year's goal is to get into the habit of working out, you might be wondering if you need ... Read More
Eating for Your Heart Dec 26, 2025
If you're looking for a heart-healthy diet, the American Heart Association has some recommendations.... Read More
Breakfast for Better Health Dec 19, 2025
Breakfast may or may not be the most important meal of the day, but it's certain that regularly eati... Read More
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